Sponsored Review
We’ve been looking for some new furniture for our home office and have found it a more difficult task than expected. Finally we found some online sites we thought looked promising, so we thought we would share some of our findings with you.
For those living in the UK, Saxen Business Furniture offers an excellent selection of Home Office Furniture. They offer everything from office desks, chairs, and cabinets to bistro furniture, screens & partitions, and even children’s desks and chairs. They even offer free delivery within the UK!
Another rather neat item Saxen offers is what they call interior landscaping. This is a really great selection of artificial plants and trees ready to dress up your office or home. Some of their styles include topiaries, ferns, palms, and even birch trees. This is a super offering you don’t often find in online furniture stores.Materials for the office furniture range from steel to wood to glass. They have a very attractive selection of all types of office furniture at quite reasonable prices. The Saxen website is easy to navigate and all policies are clearly stated on the site. Customer service is readily available via e-mail, telephone, or live chat. The site is really quite user friendly. I would certainly recommend making this site your first stop if you are looking for a great source to build your office, whether at home or in a traditional office setting.
Eggs Bacon and Ergonomic Office Chairs .
ReplyDeleteWhen i was young it used to be Breakfast, the most important meal of the day, start with a hearty fry up and you will be set. Although 3 stable meals is still the norm we are now encouraged towards the 5 a day principle.
Fruit and vegetables help set you up for a healthier lifestyle. Best of all, there is so much variety to choose from, all year long. There's enough to keep even the fussiest eaters happy. To get the best health benefits, your 5 A DAY portions should include a combination of a variety of fruit and vegetables. That's 5 portions altogether, not 5 portions of fruit and 5 portions of veg. So the big fired breakfast i have enjoyed for so many years is not as good as it seems (still tastes great on the odd occasion)
We all seem to have the information needed to have a healthy life style on the food front, but there is a lot more to it than what you eat. With more than 80% of the population suffering from some sort of back pain and with recent reports showing that 44% of all reported strains and sprains, which required more than three days off work, were of the back of spine and most commonly it is related to discs in the back being compressed from maintaining a position in sitting (especially for a prolonged period). Combined with leaning forward increases the compression of the discs and the risk of back pain.
Bad seating has been shown to speed up disk degeneration. As more people became chair bound (75% of the working population) and less active, abdominal and trunk mussels slacken, further increasing the instability of the spine and the risk of back pain.
So why are most of us still sitting on a out of date unsupportive office chair causing lasting, sometime irreversible damage to our backs? The benefits by purchasing a good ergonomic office chair seem obvious, not just for the person sitting in it for hour on hour per day, looking after there back, but equally for an employer.
Like it or not we are all employed to earn someone money, be it your self employed from your home office, or one of thousands of employee's for a multi national company. If your office chairs not an ergonomic office chair your costing someone money, and increasing the chances of having a reduced mobility later in life (not always that much later).
I just don't understand it, with days lost as a result of incorrect seating from bad office chairs, which evidently causes bad posture.With the financial losses on employer's (or yourself), not to mention the possible damage caused to the user. Why do we not insist on a correct office chair? If your not happy were you sitting at the moment either get your self a correct ergonomic office chair or insist you boss get's one for you, it's a win-win situation.
And don't forget to enjoy your breakfast.
The funny thing is that after reading an article on the BBC about your sitting posture in your office chairs - Scientists are now saying a 135 degree angle is actually alot better for you!? And they are trying to say that the current position you sit in even with ergonomic chairs is actually damaging our spines!? Who should you beleive??
ReplyDeleteIf you do a search of the BBC News site you should find the article...
What's up, just wanted to say, I liked this article. It was practical.
ReplyDeleteKeep on posting!
Feel free to visit my web site; Jamila
Really nice writing. Thanks for sharing very helpful stuffs. All the best.
ReplyDeleteErgonomic Office Chair